designtank:

Fast Company Design: Pasta, Not Bacon, Makes You Fat. But How?

One of the most utterly surprising scientific findings of recent decades has got to be that fat isn’t so bad for you after all. (Apart from, you know, potentially bringing on serious heart conditions.) In fact, if you’re looking for a reason for America’s ballooning girth, you’ve got to lay the blame on carbohydrates—in other words, bread and pasta, the very things that the government once advertised as the foundation of a healthy diet in the food pyramids we all grew up with.

The funny thing is, though, that those low-carb diets, at this point, probably feel like another fad. The Atkins rage came and passed, after all. So it’s worth recounting the science behind how carbs make you fat, and it’s all laid out in this infographic created by Column Five for Massive Health, and based on Why We Get Fat by noted science writer Gary Taubes. (click to read article in full)

Via ipen

  1. nickdriller reblogged this from designtank
  2. byzantine reblogged this from ipen
  3. awaymichaelgoes reblogged this from designtank
  4. wrecreation reblogged this from designtank
  5. madcom13 reblogged this from designtank
  6. eatartshitlols reblogged this from designtank
  7. nunanuno reblogged this from designtank
  8. cinnamonmint reblogged this from designtank
  9. rachelmhall reblogged this from designtank
  10. teameligken reblogged this from devezencuandoescribo
  11. web-dream reblogged this from designtank
  12. nickolomo reblogged this from designtank
  13. kaanivorous reblogged this from designtank
  14. pongsantayanon reblogged this from designtank
  15. cathy-wade reblogged this from designtank
  16. ipen posted this